Illuminate your life, Pumpkin. You deserve it.
What to Know Before Taking Collagen Supplements
Illuminate your life, Pumpkin. You deserve it.
How Does It Work?
When it occurs naturally in the body, collagen aids tissue repair, cellular regeneration, immune response, and cellular migration. It can also be found in protein-rich foods, which you absolutely need anyway. If you want to make sure you’re getting enough collagen in the healthiest way, eat a high protein diet and load up on vitamin C.
Illuminate your life, Pumpkin. You deserve it.
Allergies Could Be Triggered
For those with a food allergy, collagen supplements might not be a good idea. Collagen is sometimes made with seafood or bits of egg. No matter how minor, if you notice any signs of an allergic reaction, take an anti-histamine, consult an allergist, and discontinue use immediately.
Illuminate your life, Pumpkin. You deserve it.
You Might Feel Bloated
If you notice a mild bloating or heaviness, don’t be alarmed. Bloating is considered a typical side effect. Once your body begins attempting to break down the collagen with your stomach acids, you may start to experience queasiness and stomach pressure, but it should pass swiftly.
Illuminate your life, Pumpkin. You deserve it.
Don’t Be Fooled
Make sure that you’re reading all of the ingredients and researching any that seem questionable. Start by familiarizing yourself with the various brands and seeing which ones are top-rated/highest quality. You might pay a little extra for a trusted brand. But no matter the cost, it’s important to know what you’re paying for.
Illuminate your life, Pumpkin. You deserve it.
Results Take Time
When you’re waiting for signs of healthier hair, stronger nails, or lessened joint pain, be patient. No matter how long it takes, it won’t be an overnight process. And everyone’s body works a little differently.
Illuminate your life, Pumpkin. You deserve it.
To learn more about the benefits of collagen, check out the article below!